“BA’s gonna be world Famous BAnana Breakfast Bread”

September 13, 2017

World Famous BAnana Breakfast Bread Recipe

“BA’s gonna be world famous BAnana breakfast bread” is finished and cooling. Chili is cooking. The house is as clean as it’s ever going to be. Fresh flowers cut (my mom taught me that). Landscaping done to the best of our ability thanks to Irma. Now …. We wait. Parental units… Any second now. I am going to take a min. to blog out about my soon to be world famous BAnana breakfast bread recipe

My BAnana Breakfast Bread Recipe…

This recipe is for a denser bread. It will not be light and fluffy. I can’t stand breads that crumble a part. I think this recipe resembles a pound cake consistency. John is diabetic and I can’t stand breakfast, so I am always looking for a way to meet the needs of these two issues. I invented this bread as a quick breakfast for me and a tasty “treat” for him. If you follow it they way I wrote it, it is pretty darn healthy. Omit any of the seeds or nuts to your liking. I use them to up the fiber, protein and nutrients.

Preheat your oven to 350 and prepare your cake/ loaf pans. I use butter and flour and 2 9 in. baking pans.

Ingredients my BAnana Breakfast Bread

1 cup all-purpose flour
1 cup of rolled oats
¹⁄₂teaspoon salt
¹⁄₂teaspoon ground cinnamon
2 teaspoon vanilla extract (or to preference)
¹⁄₂cup butter, softened
³⁄₄cup brown sugar, packed (I use 1/4 less due to living with a diabetic”
2 room temperature eggs
3 medium bananas, ripe & mashed (about 1 cup)
2 tablespoons of chia seeds
1 tablespoon of pumpkins seeds (or not)
2 scoops of vanilla plant based protein powder
1/4 cup dark chocolate chips
Walnut pieces to preference

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Cooking On The Fly With B.A.

Jonah J. Jenkins Roasted Beet Recipe

August 23, 2017

Roasted Beet Recipe

Jonah J. Jenkins Roasted Beet Recipe to the rescue! I’ve been reading about beets lately and it seems I should table my dislike and figure out how to like them. As I suspected, garden beets taste DRASTICALLY different than you can crap you buy at the grocery store. I hit my peeps up on fb for their fave recipe. Mr. Jonah J. Jenkins for the grand slam!!! It sure is great to have friends that cook and can inspire you!!

Jonah J. Jenkins came through with the grand slam with this easy 2 step roasted beet recipe :

Do not peel them. Wash the beets and chop off the stem/greens. You can use those later for smoothies, or sautéed with olive oil and garlic!
Rub each beet with olive oil
Bake them whole in the oven (350-375) for about an hour

Using a fork, when you are able to push into the beets, with little resistance, they are done. Let the beets cool, slice them into bite sized chunks and put them into a Tupperware container, to enjoy when you are ready. You can also freeze them for a later time.

**** I did try freezing them. I thawed my Jonah beets, tossed them with walnuts, balsamic vinaigrette and added some chevre! Oh my gosh, so tasty and that led to my Beet Tower recipe! Check out my blog; BA’s BEET TOWERS

Thanks for checking out my recipe. Drop a comment below and let me know if you tried the recipe and how you liked it. Please check out my other blog recipes at “Cooking on the Fly with BA.” or find me on my FB PAGE.

And remember I have all kinds or wonderful things to check out in my SHOP!

Cooking On The Fly With B.A.

Jerky Boy Tuna Recipe

July 28, 2017

Jerky Boy Tuna Recipe

Jerky Boy Tuna Recipe, I am seriously ruining it for us eating out!!! Another grand-slam for the, making it up as I go along B.A.

Tonight din din was;

Jerky Boy Tuna steaks
caramelized onion walnut topping
over a bed of steamed green beans
with my cucumber, mozzarella and some fancy tomato and toasted sesame salad!
The salad was made ahead of time but everything else was done in 25 min. BOOM

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