B.A.’s Sweet Potato Mash

yes, folks, this is a “Whole 30” compliant recipe.

No sugar, No Dairy & Gluten free!

It’s so delicious, you won’t have to tell them it’s healthy. 

This recipe really needs no spices added but sometimes I will change this up a bit using spices.  Tonight I added curry but you may want to try out cinnamon, cardamom…. or just whatever you fancy.  Be creative!

What You Will Need;

4 large sweet potatoes.  I personally think the organic ones taste sweeter

1/4 cup of coconut milk

3 – 4 teaspoons of ghee (you can use butter if you are not doing Whole 30)

salt, to taste.

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